Self-care is a necessity, whether you’re creating content, a business or a life! You cannot give back what you don’t have, and you cannot create something from nothing.
START NOW with some basic self-care strategies. Then as you go through your day today, stop and make one healthier choice. Reach for water instead of coffee – just once. Reach for whole-grain instead of refined – just once. Or reach for the pillow instead of the remote control – just once.
Head back to the Content Creation Manifesto Summary for links to #1-7.
Susan @ New Niche Finder says
I love seeing this manifesto come out of the Wealthy Though Leadership conference.
Self care for today is getting off forums, blogs and Twitter…just for today.
Linda Dessau says
Way to go, Susan! Thanks for the comment.
All the best,